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Conscious Inklings Blog. Ideas, Insights & Ink-spiration!

Paving The Way For An Exceptional New Year

Paving The Way For An Exceptional New Year

The time has come to wrap up the previous year and welcome 2019 with open arms and new intentions. Despite your eagerness to lunge into the new year armed with fresh resolutions, it is important to look back at 2018 to evaluate where you currently stand and where you want to go. I refer to this as a "year review", in which you take some time to reflect on the previous year, going over the wins and the losses to mold intentions that will help you live your best life going forward.
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THANK YOU CONSCIOUS INKERS! WE APPRECIATE YOU SHARING YOUR JOURNEY AND EXPERIENCES WITH US!

THANK YOU CONSCIOUS INKERS! WE APPRECIATE YOU SHARING YOUR JOURNEY AND EXPERIENCES WITH US!

A Letter From One Of Our Dear Conscious Ink Customers...Thank you Paula!
~

"I am a loyal customer who wears her manifestation tattoos with pride. Your products have been instrumental in helping me on my self-love, self-care and self-compassion journey. 

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21 Days Of Gratitude: Gratitude Challenge Update

21 Days Of Gratitude: Gratitude Challenge Update

Those of you who have been following along with this newsletter for a while now know that this November we are challenging you to incorporate gratitude into your daily life. I have been participating in this gratitude challenge myself and I thought that I would fill you in on my experience.
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Mindset Matters: 3 Steps For Cultivating A Mindset That Serves You

Mindset Matters: 3 Steps For Cultivating A Mindset That Serves You

Mindset (mind-set) is about where you set your mind's eye. This is what determines what you focus on and where you invest your energy. Whether you leave a breakfast diner satisfied with the conversation you had with the waitress or mulling over a piece of burnt toast all boils down to the mindset that you had walking into that situation.
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Wanderlust: A Journey Back To You

Wanderlust: A Journey Back To You

We humans are quite keen on knowing where we are headed at all times. It gives us a sense of certainty. Something tangible to hold onto, like a road map that guarantees if you take all of the right turns you will arrive at your destination. The problem is that life does not work like this. Life is not a straight-line trajectory- it ebbs and flows. Often times you have to wander off-trail to figure out who you are, what it is that you want and bring these desires to fruition.
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Celebrate The Miracle of a Moment

Celebrate The Miracle of a Moment

In our fast paced, “I’m too busy”, hectic, over scheduled lives, when was the last time (if you can even remember) you took a moment to notice all of the tiny miracles going on around you? The sun shining, the warmth of a hug, children laughing, being surrounded by family, the nourishing food on the table, are but a minutia of all the miracles and blessings we are touched by every day. Do you take notice? If you are the parent of a child with a terminal illness, moments, these very moments, are the greatest treasure and precious beyond words.

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Going Makeup Free – Getting Real.

Going Makeup Free – Getting Real.

For most girls the daily ritual of applying makeup and time spent on hair, nails, and clothes begins in those awkward tween years and continues until right up to the very end of our lives.  In our current culture applying makeup is considered a confidence booster. It helps us to cover those imperfections and yet accentuate what nature has given us. 
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Nudge A Grudge Out Of Your Life For Good

Nudge A Grudge Out Of Your Life For Good

How does it feel in your body to hold a grudge? Where do you feel it?

After thinking about a grudge, where do you put your energy? How does this serve, or not serve, you?

As you feel into it, are you more angry with the person you have the grudge with, or, underneath, are you really angry at yourself?

If you’re angry with yourself, can you identify the actions/behaviors/thought patterns that got you into the situation in the first place?

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"There's nothing to fear..."  That's it. End of Quote.

"There's nothing to fear..." That's it. End of Quote.

FEAR. It's really quite comforting.

Crazy man say what???

Yep. You heard me. From my experience, and studies, fear is more of a result than it is a cause (although it turns into a cause as well).

Most fear is simply a RESULT of us feeling disconnected to who we really are. Plain and simple.

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New Year- The time is NOW!

New Year- The time is NOW!

Okay, so, I won't delve too deep into the whole New Year's resolution thing here today. However, I will offer up a couple suggestions of support to activate your intentions, and make them stick (no pun intended.)
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Self Love- How we treat ourselves.

Self Love- How we treat ourselves.

Mirror, mirror...what do you have to teach me? We often hear that our world, and our relationships, mirror back to us how we're acting and behaving. Oftentimes, people think that this simply means what's being reflected back is how we treat others. What some people think of Karma, so to speak. While this may also be identified, this isn't the primary mechanism of how this "law" works.
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Behind the Ink: Historic Wins, Women Rising

Behind the Ink: Historic Wins, Women Rising

This past summer, a group of young women made history. The Missouri Nationals Women's Wrestling team, coached by Scott CutbirthSarah BollingerMiranda Bennett and Joshua Bauer went to Fargo, North Dakota to the USA National Wrestling Championships. They were the first ever all Missouri Fargo Dual Team.
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