Conscious Inklings Blog. Ideas, Insights & Ink-spiration!

"Live Frank" Podcast! Self Love - How we treat ourselves...

Our "Life Goes On" Manifestation tattoo serves as a reminder that regardless of what has unfolded in our lives, life will proceed and the pain of the past will eventually lessen.

It's likely that many of us want to transform some facet of our lives. After all, the main task of existence is to expand and expansion entails change and transformation. To...

Life-changing moment anyone? Conscious Ink founder, Frank Gjata and "Live Frank" Podcast Host, Downtown Amanda Brown, explore how to invite life-changing shifts!

When put into practice, focus is a super power. It is focus that empowers us to create our own realities. At the root of this ability to bend reality is the...

Breath is the animating factor that distinguishes a living being from organic matter occupying space. In other words, breath is the marker of life--an inhale declares our arrival into this world...

Fear is an emotion that many of us try to block out. This is understandable, because it's deeply uncomfortable to feel afraid. However, fear is also necessary if we wish...

How many of us have been out and about, going through the motions of the day when someone stretches a wee bit out of their way to show us kindness?...

We live in a world filled to the brim with impressive, tangible things. It is easy to fall into the trap of thinking that these external shiny objects are indeed necessary for us...

Those of us who have ever humiliated ourselves publicly know that the worst part of such humiliation goes beyond the moment the event unfolded and carries over into the thoughts...

An ant is merely the size of an eyelash yet it exists within a colony of thousands of others like itself, a dandelion is delicate enough to go undetected beneath...

Who doesn’t feel grateful when receiving presents? Funny thing is…simply receiving our own presence (at any moment) will automatically leads us to feeling gratitude, genuine, deep gratitude. From my experience,...