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FEAR. It's really quite comforting.
Crazy man say what???
Yep. The way I see it, fear is really more of a result than it is a cause (although it turns into a cause as well).
From my experience, fear is simply a result of feeling disconnected from who we really are. Plain and simple.
As the new school year greets us, many are struggling with anxiety and fears...for a number of reasons. This may be one of the most important times of the year to check in with our young people. It may be your own kids, a niece or nephew, or a grandchild, but now is the time to take stock of their tools to navigate our ever-changing educational landscape.
Ever feel guilty about enjoying life, or celebrating occasions, when there’s so much turmoil happening around us?
If so, you’re in good company.
So, how can we manage these polar opposite energies?
~ Excerpts from Our Friend, and Author Shannon Kaiser's Article in Spiritual & Health Magazine HERE
1.) Drop From Your Head Into Your Heart: Move from your head, the overthinker, the answerer, the rationalizer, into your heart space, the way of oneness, unity, compassion, and kindness, and you will see a shift in your life.
"Excuse Me, I Beg MY pardon."
How We Can Be More Loving Toward Ourselves.
Conscious Ink's main purpose is to support us to in NOTICE and ACKNOWLEDGE negative thoughts and hurtful self-talk. In doing so, we can identify old subconscious patterns that do not serve us and SHIFT to more loving self-talk and self-affirming thoughts that DO.
After a couple of minutes of watching TV, or things like Instagram, or TikTok, it becomes painfully clear that our society has a serious obsession with "perfection". Those with a certain "look", aesthetic, vernacular, etc. get the most engagement (likes and comments) and admiration by far. The life they live can look like nothing but blissful joy and perfection at every turn.
