Conscious Inklings article on the value of living a life that is rooted in truth and authenticity.
Frank Gjata: Yes! The simple act of acknowledging is so very powerful. This has become the foundation of my work as a coach/facilitator.
For most of my life, I got all revved up and ready to go at the mere mention of the word. Being raised by a Vietnam veteran who was in the Special Forces meant that I learned very young that weakness of any kind was something to be rooted out and conquered.
There were really only a few different types of thoughts that were coming up for me and the category of thought that seemed to be most prevalent and most persistent was what I call “planning”.
That’s the funny thing about life though—you can ignore and resist the clues and messages all you want, but life will keep putting circumstances in front of you that give you the opportunity to learn the lesson.