Life is this moment now. In this instance, I get in my car and drive. One freeway to the next, along the ocean, and I can feel the mountain calling me, inviting me in. I am carrying the burdens of a modern life. My body is tense, my mind races, and I am restless, agitated. I go to the mountain, because like a mother, she is soothing, unconditionally loving. She is always there, ready to accept me with open arms, and as soon as I am near, I can already feel my body relaxing, my thoughts slowing down.
I take the path I usually take but I start from the opposite end and the change in direction makes everything new. The same trees, rocks, and grooves in the trail that I have always noticed look completely different and I am reminded of how the smallest shift can completely change my perspective. The mountain is my teacher, and even though I have walked these trails a million times, there is always something new to learn. I learn my strengths and weaknesses. I learn what I am capable of. I learn the truths that emanate from every living thing around me.
There is no past, no future. Life is this moment now. One foot in front of the other, just breathe, enjoy the scenery, let the light nourish me, and let the silence unveil the knowledge that I carry deep inside me; I live in a generous universe. I have everything I need right here. All supports me. I am loved. I am enough. I am more than enough. I am part of this magnificent creation.
As I walk and run along the paths, I can feel that I am connected to everything around me. I make it to the top, but it is not a finish line. There are many hills and valleys along the way and every part of the journey has something to offer me if I am open and willing to receive the gifts that are present in every moment. Blue dragonflies and grey brown lizards dance and scamper around me, and all is well in my world. I let go of the last drops of negative energy. I let them seep right out of my pores and I feel lighter, freer. I am at peace, full of joy. Every cell in body is in perfect order.
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*Special thanks to the photographer, Suzanne Campbell
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